Denise Austin: Hit the Spot - Totally Firm: A Complete Workout with Weights

Denise Austin: Hit the Spot - Totally Firm: A Complete Workout with Weights

A beginner and intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength. Presented by Denise Austin.
50min2019X-RayTUTTI
Disponibile per il noleggio o l’acquisto

I noleggi includono 30 giorni per iniziare a guardare il video e 48 ore per completarlo una volta iniziato.