Gaiam: Rachel Brathen Yoga- Find Your Purpose

Gaiam: Rachel Brathen Yoga- Find Your Purpose

Staffel 1
Stand your ground and focus your mind. This collection of grounding, yet heart-opening practices will leave you feeling empowered, centered and inspired.
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  1. S1 F1 – The Everything Is Ok-Flow

    13. April 2015
    20 Min.
    ALLE
    A soft, nurturing sequence that will calm the mind, deepen the breath and stretch the body in a safe and gentle way.
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  2. S1 F2 – Sun Saluters Unite!

    13. April 2015
    20 Min.
    ALLE
    It's time to move! Rachel leads you through sun salutations and enough vinyasas to really break a sweat.
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  3. S1 F3 – Time to Relax

    13. April 2015
    21 Min.
    ALLE
    Rachel leads you through the perfect sequence to wind down after a long day.
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