15-Minute Full Body Balance & Tone 7.0 Workout (with weights)
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15-Minute Full Body Balance & Tone 7.0 Workout (with weights)

A full body workout of compound exercises that recruit your muscles in fresh and varying ways. This workout will place extra emphasis on use of your core muscles as you tone your entire body. Begin after 4+ weeks in Series 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
20min2019TUTTI
Fitness
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I noleggi includono 30 giorni per iniziare a guardare il video e 48 ore per completarlo una volta iniziato.