Get Into Your Glutes
gaia

Get Into Your Glutes

Activate and stabilize your glutes in this strengthening practice focused on the hamstring, glute, and core muscles. Prepare for wheel pose, followed by ample time to unwind and release all of your hard work. Props: none
45 min2022TOUS PUBLICS
Fitness
Essai gratuit de Gaia

Des conditions s'appliquent

Contenu associé

Les clients ont également regardé