Nadia Narain: Everyday Yoga - Practice 1
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Nadia Narain: Everyday Yoga - Practice 1

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Persyaratan berlaku

The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. In Practice 1, preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility. You'll use breathing techniques to learn how to strengthen and soften the body.
201721mnt
Kebugaran
Kebugaran
201721mnt
Pemain: Nadia Narain
BO
Nadia Narain: Everyday Yoga - Practice 1
Kebugaran
201721mnt
The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. In Practice 1, preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility. You'll use breathing techniques to learn how to strengthen and soften the body.
Pencipta dan Pemain
Sutradara
Matt Wright
Pemain
Nadia Narain
Ulasan
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Bahasa Audio
English
Subtitle
English [CC]
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