

Hypnotherapy for Self-Improvement
Odcinki
S1 O1 - Introduction
7 marca 20213 minIn this introduction to the Hypnotherapy for Stress & Anxiety audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.Bezpłatny okres próbny kanału GaiaS1 O2 - Confidence
7 marca 202124 minThis audio hypnotherapy session will help you think confidently, talk confidently and act confidently.Bezpłatny okres próbny kanału GaiaS1 O3 - Happier
7 marca 202123 minIn this audio hypnotherapy session, we will help you to be good to yourself, achieve your goals and in turn bring yourself more self-confidence and happiness.Bezpłatny okres próbny kanału GaiaS1 O4 - Having More Patience
7 marca 202134 minThis audio hypnotherapy session will help you to retrain your mind to let go of impatience, to remain calm and to release the tension and impatience that you may have been experiencing.Bezpłatny okres próbny kanału GaiaS1 O5 - Insecurity
7 marca 202122 minThis audio hypnotherapy session will help you put aside negative thoughts and feelings and help you to accept yourself for the unique individual that you are.Bezpłatny okres próbny kanału GaiaS1 O6 - Kindness to Others
7 marca 202122 minThis audio hypnotherapy session will help you to change your thinking patterns so that you are motivated and interested in being kind to others but most importantly to yourself.Bezpłatny okres próbny kanału GaiaS1 O7 - Self-Esteem
7 marca 202134 minThis audio hypnotherapy session will help you find a new self-confidence, be more assertive, feel more self assured and increase your self worth.Bezpłatny okres próbny kanału GaiaS1 O8 - Accepting Yourself
7 marca 202124 minIn this audio hypnotherapy session we will help you acknowledge that there might be many things you’d change about yourself if you could, but the one thing that you are in control of and the one thing we want to start with is unconditional self love.Bezpłatny okres próbny kanału Gaia