Full Body Weight Loss and Toning Workout Challenge | Eliz Fitness with Fit Moms

Full Body Weight Loss and Toning Workout Challenge | Eliz Fitness with Fit Moms

Temporada 1
Eliz Fitness brings you the ultimate four-part total body challenge. Lose weight and burn fat while toning all of the major muscle groups! These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20194 episódiosTODOS
Documentários
Disponível para compra

Episódios

  1. T1 EP.1 – Beginner

    31 de outubro de 2019
    13 min
    TODOS
    If you're new to fitness, or want a refresher on proper form, start here!
    Disponível para compra

  2. T1 EP.2 – Intermediate

    31 de outubro de 2019
    12 min
    TODOS
    When the beginner level becomes easy, try the intermediate class.
    Disponível para compra

  3. T1 EP.3 – Advanced

    31 de outubro de 2019
    10 min
    TODOS
    Ready to ramp up the intensity? Time to try the advanced sequence.
    Disponível para compra

  4. T1 EP.4 – Master

    31 de outubro de 2019
    15 min
    TODOS
    When you've conquered all the other levels, it's time to test your limits with the master class!
    Disponível para compra