Gaiam: Mayo Clinic Wellness Solutions for Type 2 Diabetes

A 30-minute video with Mayo Clinic specialists about Type 2 Diabetes and understanding this condition.

Changing your diet can help you to feel better with diabetes. Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares smart ways to eat healthy every day.

Rodney Yee, leads you in a simple 30-minute video of gentle, restorative yoga and stress-relieving meditation. Ideal for beginners and designed to help those with diabetes.