HIIT Legs Workout - HIIT Club
grokker yoga & fitness

HIIT Legs Workout - HIIT Club

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Persyaratan berlaku

In this workout, you will complete three supersets followed by a 6 minute sequence during which you will finish as many reps as possible (AMRAP). This HIIT training will get your heart rate up and burn more fat in less time, including an afterburn effect that will help you burn more calories than traditional cardio.
201524mnt
Kebugaran
Kebugaran
201524mnt
Pemain: Kelly Lee
TAK ADA RATING
HIIT Legs Workout - HIIT Club
Kebugaran
201524mnt
In this workout, you will complete three supersets followed by a 6 minute sequence during which you will finish as many reps as possible (AMRAP). This HIIT training will get your heart rate up and burn more fat in less time, including an afterburn effect that will help you burn more calories than traditional cardio.
Pencipta dan Pemain
Sutradara
Grokker
Pemain
Kelly Lee
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