BodyShaping Swimsuit Workouts

BodyShaping Swimsuit Workouts

Sezóna 1
BodyShaping's spectacular cast of certified trainers, female athletes, and international models takes you through an invigorating 10 episode blend of workouts that combine strength training and cardio vascular exercises specifically designed for women to shape & tone the body. Tone your shoulders, back, arms, abs, chest, legs, & more! Includes bonus fitness & motivational tips from Kathy Ireland.
200610 epizod7+
Fitness
Dostupné k zakoupení

Epizody

  1. S1 E1 – Shoulders, Back, Abs, & Aerobics

    1. ledna 2006
    23 min
    7+
    Episode 1: Shoulders, Back, Abs, & Aerobics exercises with the BodyShaping Swimsuit Workouts team.
    Dostupné k zakoupení

  2. S1 E2 – Chest, Shoulders, Triceps, and Abs

    1. ledna 2006
    23 min
    7+
    Episode 2: Chest, Shoulders, Triceps, and Abs exercises with the BodyShaping Swimsuit Workouts team.
    Dostupné k zakoupení

  3. S1 E3 – Arms and Legs

    1. ledna 2006
    24 min
    7+
    Episode 3: Arms and Legs exercises with the BodyShaping Swimsuit Workouts team.
    Dostupné k zakoupení

  4. S1 E4 – Chest and Back

    1. ledna 2006
    22 min
    7+
    Episode 4: Chest and Back exercises with the BodyShaping Swimsuit Workouts team.
    Dostupné k zakoupení

  5. S1 E5 – Abs & Aerobics

    1. ledna 2006
    24 min
    7+
    Episode 5: Abs and Aerobic exercises with the BodyShaping Swimsuit Workouts team.
    Dostupné k zakoupení

  6. S1 E6 – Total Body Workout: Chest, Shoulders, Legs, Back, & Arms

    1. ledna 2006
    24 min
    7+
    Episode 6: Total Body Workout: Chest, Shoulders, Legs, Back, & Arms exercises with the BodyShaping Swimsuit Workouts team.
    Dostupné k zakoupení

  7. S1 E7 – Chest, Shoulders, and Aerobics

    1. ledna 2006
    23 min
    7+
    Episode 7: Chest, Shoulders, and Aerobic exercises with the BodyShaping Swimsuit Workouts team.
    Dostupné k zakoupení

  8. S1 E8 – Chest, Biceps, & Triceps

    1. ledna 2006
    23 min
    7+
    Episode 8: Chest, Bicep, & Tricep exercises with the BodyShaping Swimsuit Workouts team.
    Dostupné k zakoupení

  9. S1 E9 – Legs, Aerobics, & Back

    1. ledna 2006
    23 min
    7+
    Episode 9: Legs, Aerobic, & Back exercises with the BodyShaping Swimsuit Workouts team.
    Dostupné k zakoupení

  10. S1 E10 – Total Back

    1. ledna 2006
    23 min
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    Episode 10: Total Back exercises with the BodyShaping Swimsuit Workouts team.
    Dostupné k zakoupení