

21 Days of Gratitude
Episodes
S1 E1 - Purpose - Talk
September 18, 20244minDelve into various aspects of gratitude, starting today with the theme of purpose.Free trial of GaiaS1 E2 - Purpose - Meditation
July 15, 20245minAs you watch and meditate on the beauty captured in these images, allow yourself to connect with the deepest parts of your being and embrace the purpose that resonates within you.Free trial of GaiaS1 E3 - Focus - Talk
September 18, 20243minToday we we delve into the power of focus.Free trial of GaiaS1 E4 - Focus - Meditation
July 15, 20244minAs you go through your day, remember to center your thoughts, celebrate your focus, and express gratitude for the clarity and purpose it brings.Free trial of GaiaS1 E5 - Passion - Talk
September 18, 20243minToday we delve into the transformative power of following our passions.Free trial of GaiaS1 E6 - Passion - Meditation
August 28, 20245minAs you navigate your day, let gratitude flow for the passions that fuel your journey and inspire you to make each day more meaningful and extraordinary.Free trial of GaiaS1 E7 - Body - Talk
September 18, 20243minToday we focus on the profound harmony of the body as a living ecosystem.Free trial of GaiaS1 E8 - Body - Meditation
August 28, 20246minEmbrace the wonder of your physical being, cherish the beauty around you, and practice gratitude for this incredible temple that carries you through life.Free trial of GaiaS1 E9 - Letting Go - Talk
September 18, 20242minToday delve into the balance between setting goals and letting go.Free trial of GaiaS1 E10 - Letting Go - Meditation
August 28, 20245minEmbrace this day as a chance to set your intentions while remaining open to the wondrous possibilities that arise when you surrender control.Free trial of GaiaS1 E11 - Personal Boundaries - Talk
September 18, 20243minToday’s theme is personal boundaries, and we’ll explore how setting clear and loving limits can enhance our relationships and overall well-being.Free trial of GaiaS1 E12 - Personal Boundaries - Meditation
August 28, 20245minReflect on your boundaries today and express gratitude for the clarity and protection they provide.Free trial of GaiaS1 E13 - Inner Peace - Talk
September 18, 20242minToday, we delve into the theme of inner peace, exploring how this cherished state is achieved by reflecting on peace.Free trial of GaiaS1 E14 - Inner Peace - Meditation
August 28, 20246minTake a moment in this meditation to breathe deeply and reconnect with the inner calm that is always available, embracing the serenity that surrounds and sustains you.Free trial of GaiaS1 E15 - Heritage - Talk
September 18, 20244minWe turn our focus to the enduring influence of our ancestors and the profound lessons they impart.Free trial of GaiaS1 E16 - Heritage - Meditation
August 28, 20244minTake a moment to breathe deeply and express gratitude for the enduring presence of those who came before you, acknowledging their influence in your heart and soul.Free trial of GaiaS1 E17 - Life Partners - Talk
September 18, 20243minToday we celebrate the theme of life partners.Free trial of GaiaS1 E18 - Life Partners - Meditation
August 28, 20244minAs you move through your day, take a moment to breathe and acknowledge the profound blessing of your relationship.Free trial of GaiaS1 E19 - Children - Talk
September 9, 40002minToday we focus on our children and grandchildren.Free trial of GaiaS1 E20 - Children - Meditation
August 28, 20247minAs you move through your day, take a moment to express gratitude for every child you encounter and the chance to impact their lives positively.Free trial of GaiaS1 E21 - Mentors - Talk
September 18, 20243minDelve into the theme of appreciating mentors.Free trial of GaiaS1 E22 - Mentors - Meditation
August 28, 20245minAs you navigate your day, be mindful of how each lesson enriches your path and acknowledge the mentors who have illuminated your way.Free trial of GaiaS1 E23 - Annoyances - Talk
September 18, 20243minToday we focus on those individuals who we might find annoying.Free trial of GaiaS1 E24 - Annoyances - Meditation
August 28, 20245minAs you navigate your day, remember to view each challenging interaction as a chance to learn and evolve, and appreciate the lessons they bring.Free trial of GaiaS1 E25 - Acceptance - Talk
September 18, 20242minToday we delve into the power of acceptance.Free trial of Gaia