15-Minute Balance & Burn 5.0 Workout
prime

15-Minute Balance & Burn 5.0 Workout

No Equipment Needed. Tip: Complete Series 1.0 - 4.0 for 4+ weeks each before Series 5.0. Focuses on core & balance for the entire body to improve performance, stability, overall fitness & injury prevention. Find the Weekly Workout Schedule for this Series, and more, on my website (FitnessMaggie).
21min2017ALLE
Fitness
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