Naljor: Exploring Your True Inner Nature
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Naljor: Exploring Your True Inner Nature

Temporada 1
Explore inner nature through body, speech, and mind yoga practices in this series with David Magone to unlock your unrealized potential.
20164 episodiosTV-G
Periodo de prueba gratis de Gaia

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Episodios

  1. T1 E1 - Yoga for Hips and a Happy Heart

    31 de mayo de 2016
    48 min
    TV-G
    This hatha practice with David Magone is an all levels class with an emphasis on longer holds, deep hip opening and the cultivation of self-love and acceptance. Props: 2 blocks, strap
    Periodo de prueba gratis de Gaia
  2. T1 E2 - Backbending and Twisting Practice for an Open Heart

    31 de mayo de 2016
    43 min
    TV-G
    This hatha practice with David Magone is an all levels class designed to help you open up to acceptance, empathy, and limitless compassion.
    Periodo de prueba gratis de Gaia
  3. T1 E3 - A Mindful Meditation and Full Body Yoga Practice

    31 de mayo de 2016
    41 min
    TV-G
    This hatha practice with David Magone is an all levels class focused on bringing emotional clarity, building strength, and creating mobility in the hips and back. This video will conclude with a 10 minute guided meditation on joy.
    Periodo de prueba gratis de Gaia
  4. T1 E4 - Yoga and Meditation for Wisdom and Understanding

    31 de mayo de 2016
    33 min
    TV-G
    This hatha practice with David Magone is an all levels class designed to go beyond yourself to tap into the spirit of interconnectedness. This video will conclude with a 15 minute meditation practice on “Tong Len” (giving and taking).
    Este título no está disponible porque los derechos han caducado