

Naljor: Exploring Your True Inner Nature
Episodios
T1 E1 - Yoga for Hips and a Happy Heart
31 de mayo de 201648 minThis hatha practice with David Magone is an all levels class with an emphasis on longer holds, deep hip opening and the cultivation of self-love and acceptance. Props: 2 blocks, strapPeriodo de prueba gratis de GaiaT1 E2 - Backbending and Twisting Practice for an Open Heart
31 de mayo de 201643 minThis hatha practice with David Magone is an all levels class designed to help you open up to acceptance, empathy, and limitless compassion.Periodo de prueba gratis de GaiaT1 E3 - A Mindful Meditation and Full Body Yoga Practice
31 de mayo de 201641 minThis hatha practice with David Magone is an all levels class focused on bringing emotional clarity, building strength, and creating mobility in the hips and back. This video will conclude with a 10 minute guided meditation on joy.Periodo de prueba gratis de GaiaT1 E4 - Yoga and Meditation for Wisdom and Understanding
31 de mayo de 201633 minThis hatha practice with David Magone is an all levels class designed to go beyond yourself to tap into the spirit of interconnectedness. This video will conclude with a 15 minute meditation practice on “Tong Len” (giving and taking).Este título no está disponible porque los derechos han caducado