Mindfulness Meditations for Anxiety

Mindfulness Meditations for Anxiety

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Exquisitely filmed in Hawaii, Lake Tahoe, Santa Barbara, and Napa Valley, psychotherapist and mindfulness expert Ira Israel discusses the causes of anxiety and teaches you effective meditations to help you alleviate it. "Mindfulness Meditations for Anxiety" contains seven sections of talks and guided meditations through which you will learn extremely powerful tools to reduce stress.
IMDb 6,0/1020131 h 19 min
Interesses EspeciaisInteligenteForça inspiradora
Interesses EspeciaisInteligenteForça inspiradora
IMDb 6,0/1020131 h 19 min
PG
Mindfulness Meditations for Anxiety
Interesses EspeciaisInteligenteForça inspiradora
IMDb 6,0/1020131 h 19 min
Exquisitely filmed in Hawaii, Lake Tahoe, Santa Barbara, and Napa Valley, psychotherapist and mindfulness expert Ira Israel discusses the causes of anxiety and teaches you effective meditations to help you alleviate it. "Mindfulness Meditations for Anxiety" contains seven sections of talks and guided meditations through which you will learn extremely powerful tools to reduce stress.
Criadores e elenco
Diretores
Ira Israel
Estúdio
Optimum Integral Wellness
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Idiomas de áudio
English
Legendas
English [CC]
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