The Healthful Life

Jahannah and professional baker Georgia Green get into healthy baking, and find out why Moringa is the new Matcha. Then, Jahannah chats with @theplantpoweredpt and learns that "you don't need steak to get stacked".

Exams, work, relationships... Life can get stressful! Today's guest, nutritionist Jenna Hope, tells us and Jahannah how CBD oil can be useful during our most anxious times. Then, Jahannah is joined by The Gut Stuff to get the facts.

Hangovers making it impossible to avoid junk food and get to the gym? It might be time to give dry drinking a shot. Pun intended. Then, Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.

Join Jahannah as she talks all things skincare with facialist and model, Rebecca Pearson. Then, Jahannah looks at what you can eat to take care of your body AND the environment, with a little help from Chef Tom Hunt.