Shiva Rea: Yoga in Greece

Shiva Rea: Yoga in Greece

Season 1
Join the "reigning queen of yoga" (American Fitness) on the mythical isle of Santorini for energizing, grounding solar and lunar salutations. Bend, twist, and flow as Shiva takes you to spectacular settings: the rim of a volcanic crater, a mountaintop, the sunlit coastline.
20132 episodesALL
Special Interest
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Episodes

  1. S1 E1 - Lunar Practices

    November 19, 2013
    1 h 1 min
    ALL
    Begin with a Lunar meditation and then 3-20 min. practices (Backbending Flow, Moon Salutations, Water Vinyasa) and end with a 10 min. Shavasana, 80 min. in total.
    Available to buy

  2. S1 E2 - Solar Practices

    November 19, 2013
    1 h 44 min
    ALL
    Begin with a Solar meditation and then 4-20 min. practices (Sun Salutations, Earth Vinyasa, Solar Backbending Flow, and Earth-Water Vinyasa) and end with a solar core workout, 100 min. in total.
    Available to buy