Mastering Your Movement
gaia

Mastering Your Movement

Practice increasing the pause before our reactions. This sequence includes longer holds, playful transitions, and moments to explore how we can create heat through our practice, and use it in our lives.
20 min2022KORHATÁR NÉLKÜL
Ingyenes próbaidőszak a(z) Gaia csatornához

Bizonyos feltételekkel.