Denise Austin: Hit the Spot Pilates

Denise Austin: Hit the Spot Pilates

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Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
20051 season
Minat Khusus
Minat Khusus
20051 season
7+
Season 1
7 episode

  • 1. Denise Austin: Hit the Spot Pilates (Core)

    1. Denise Austin: Hit the Spot Pilates (Core)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10mnt
    6 Sep 2005
    Tebus kartu hadiah atau kode promosi

  • 2. Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    2. Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10mnt
    6 Sep 2005
    Tebus kartu hadiah atau kode promosi

  • 3. Denise Austin: Hit the Spot Pilates (Power Abs)

    3. Denise Austin: Hit the Spot Pilates (Power Abs)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    9mnt
    6 Sep 2005
    Tebus kartu hadiah atau kode promosi

  • 4. Denise Austin: Hit the Spot Pilates (Hips)

    4. Denise Austin: Hit the Spot Pilates (Hips)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10mnt
    6 Sep 2005
    Tebus kartu hadiah atau kode promosi

  • 5. Denise Austin: Hit the Spot Pilates (Thighs)

    5. Denise Austin: Hit the Spot Pilates (Thighs)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10mnt
    6 Sep 2005
    Tebus kartu hadiah atau kode promosi

  • 6. Denise Austin: Hit the Spot Pilates (Buns)

    6. Denise Austin: Hit the Spot Pilates (Buns)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    9mnt
    6 Sep 2005
    Tebus kartu hadiah atau kode promosi

  • 7. Episode 7

    7. Episode 7

    PILATES CHALLENGE
    PILATES CHALLENGE
    7+
    16mnt
    1 Jan 2010
    Tebus kartu hadiah atau kode promosi
    • Denise Austin: Hit the Spot Pilates
    Minat Khusus
    20051 season
    Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Pencipta dan Pemain
    Studio
    Lionsgate
    Ulasan
    4.5 out of 5 stars

    323 rating global

    1. 5 star
      74%
    2. 4 star
      15%
    3. 3 star
      6%
    4. 2 star
      2%
    5. 1 star
      3%
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