
एपिसोड
S1 E1 - Denise Austin: Hit the Spot Pilates (Core)
6 सितंबर 200510मिनSeasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.खरीदने के लिए उपलब्धS1 E2 - Denise Austin: Hit the Spot Pilates (Abs & Waistline)
6 सितंबर 200510मिनSeasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.खरीदने के लिए उपलब्धS1 E3 - Denise Austin: Hit the Spot Pilates (Power Abs)
6 सितंबर 20059मिनSeasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.खरीदने के लिए उपलब्धS1 E4 - Denise Austin: Hit the Spot Pilates (Hips)
6 सितंबर 200510मिनSeasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.खरीदने के लिए उपलब्धS1 E5 - Denise Austin: Hit the Spot Pilates (Thighs)
6 सितंबर 200510मिनSeasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.खरीदने के लिए उपलब्धS1 E6 - Denise Austin: Hit the Spot Pilates (Buns)
6 सितंबर 20059मिनSeasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.खरीदने के लिए उपलब्धS1 E7 - Episode 7
1 जनवरी 201016मिनPILATES CHALLENGEखरीदने के लिए उपलब्ध