Denise Austin: Hit the Spot Pilates

Denise Austin: Hit the Spot Pilates

சீசன் 1
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
20107 எப்பிசோடுகள்7+
அதிக ஆர்வம்
வாங்குவதற்குக் கிடைக்கின்றன

எப்பிசோடுகள்

  1. சீ1 எ1 - Denise Austin: Hit the Spot Pilates (Core)

    6 செப்டம்பர், 2005
    10நிமி
    7+
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    வாங்குவதற்குக் கிடைக்கின்றன

  2. சீ1 எ2 - Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    6 செப்டம்பர், 2005
    10நிமி
    7+
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    வாங்குவதற்குக் கிடைக்கின்றன

  3. சீ1 எ3 - Denise Austin: Hit the Spot Pilates (Power Abs)

    6 செப்டம்பர், 2005
    9நிமி
    7+
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    வாங்குவதற்குக் கிடைக்கின்றன

  4. சீ1 எ4 - Denise Austin: Hit the Spot Pilates (Hips)

    6 செப்டம்பர், 2005
    10நிமி
    7+
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    வாங்குவதற்குக் கிடைக்கின்றன

  5. சீ1 எ5 - Denise Austin: Hit the Spot Pilates (Thighs)

    6 செப்டம்பர், 2005
    10நிமி
    7+
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    வாங்குவதற்குக் கிடைக்கின்றன

  6. சீ1 எ6 - Denise Austin: Hit the Spot Pilates (Buns)

    6 செப்டம்பர், 2005
    9நிமி
    7+
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    வாங்குவதற்குக் கிடைக்கின்றன

  7. சீ1 எ7 - Episode 7

    1 ஜனவரி, 2010
    16நிமி
    7+
    PILATES CHALLENGE
    வாங்குவதற்குக் கிடைக்கின்றன