Yoga Calming Meditation - Jess Timsit

Yoga Calming Meditation - Jess Timsit

Gratiszeitraum für Wellness Plus by Psychetruth, oder Titel kaufen

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Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
20171 Staffel
FitnessBesondere Interessen
Besetzung: Jess Timsit
ALLE
Staffel 1
4 Folgen

  • 4. Meditation

    4. Meditation

    Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing
    Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing
    ALLE
    15 Min.
    21. Juni 2017
    Geschenkgutschein oder Promotioncode einlösen

  • 3. Breathing 3

    3. Breathing 3

    Part 3 builds on the first 2 videos and offers another relaxing flow that will help ease your stress and should keep you focused and grounded for the whole day.
    Part 3 builds on the first 2 videos and offers another relaxing flow that will help ease your stress and should keep you focused and grounded for the whole day.
    ALLE
    34 Min.
    21. Juni 2017
    Geschenkgutschein oder Promotioncode einlösen

  • 2. Breathing 2

    2. Breathing 2

    Part 2 is more breathing exercises, more yoga and more meditation.
    Part 2 is more breathing exercises, more yoga and more meditation.
    ALLE
    28 Min.
    21. Juni 2017
    Geschenkgutschein oder Promotioncode einlösen

  • 1. Breathing 1

    1. Breathing 1

    In part 1 of the series Jess starts off with some breathing techniques to help ease anxiety and stress.
    In part 1 of the series Jess starts off with some breathing techniques to help ease anxiety and stress.
    ALLE
    30 Min.
    21. Juni 2017
    Geschenkgutschein oder Promotioncode einlösen
    • Yoga Calming Meditation - Jess Timsit
    FitnessBesondere Interessen
    20171 Staffel
    Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
    Kreative und Besetzung
    Produzenten
    Corrina Rachel
    Besetzung
    Jess Timsit
    Studio
    Psychetruth Target Public Media LLC
    Rezensionen
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    Wiedergabesprachen
    English
    Untertitel
    English [CC]
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