Lucy Bartimole gives a basic introduction to the art of Tai Chi. Tai Chi is a martial art. Lucy explains that there are many forms of Tai Chi and some are directed towards holistic health and for people with diabetes and arthritis.
Lucy Bartimole gives a basic introduction to the art of Tai Chi. Tai Chi is a martial art. Lucy explains that there are many forms of Tai Chi and some are directed towards holistic health and for people with diabetes and arthritis.