Get Flexible Beginners Yoga Workout

Get Flexible Beginners Yoga Workout

第 1 季
Yoga for Flexibility with Lisa Husberg - 3 Yoga workout designed to help you stretch and improve your flexibility. These workouts are excellent to help relieve back pain and even help you do the splits.
20173 集7+
健身
可供购买

剧集

  1. 第 1 季第 1 集 - Yoga for Flexibility

    2017年5月16日
    24 分钟
    7+
    A gentle yoga routine for general flexibility and strength.
    可供购买

  2. 第 1 季第 2 集 - Yoga for Splits

    2017年5月16日
    26 分钟
    7+
    Learn how to do the splits and what yoga stretches can help you get there.
    可供购买

  3. 第 1 季第 3 集 - Yoga for Center Splits

    2017年5月16日
    31 分钟
    7+
    Work out your tight hips and reach you goal of learning how to do the splits with this low intensity yoga flow.
    可供购买