
에피소드
시즌 1 에피소드 1 - Introduction To Chakras
2013년 11월 6일8분This introductory practice from Ashley Turner is a beginner's class designed to introduce you to your subtle self.Gaia 무료 체험시즌 1 에피소드 2 - First Chakra Yoga Practice
2013년 11월 6일47분This vinyasa practice from Ashley Turner is an intermediate class designed to help you reconnect to your sense of knowing and confidence.Gaia 무료 체험시즌 1 에피소드 3 - Second Chakra Yoga Practice
2013년 11월 6일46분This hatha practice from Ashley Turner is an intermediate class designed to bring fluidity back into your pelvic girdle.Gaia 무료 체험시즌 1 에피소드 4 - Third Chakra Yoga Practice
1989년 12월 31일35분This vinyasa practice from Ashley Turner is an intermediate class designed to tap into your centrally located intensity.Gaia 무료 체험시즌 1 에피소드 5 - Fourth Chakra Yoga Practice
2013년 11월 6일49분This vinyasa practice from Ashley Turner is an intermediate class designed to reach into the center of your being.Gaia 무료 체험시즌 1 에피소드 6 - Fifth Chakra Yoga Practice
2013년 11월 6일34분This power vinyasa practice from Ashley Turner is an intermediate class designed to strike a new tune with the energy in your throat.Gaia 무료 체험시즌 1 에피소드 7 - Sixth Chakra Yoga Practice
2013년 11월 6일30분This restorative practice from Ashley Turner is a beginner's class designed to help you unleash the vastness of your mind.Gaia 무료 체험시즌 1 에피소드 8 - Seventh Chakra Yoga Practice
2013년 11월 6일19분This practice from Ashley Turner is an advanced class designed to help you tap into the power beyond your mind with two simple but challenging poses.Gaia 무료 체험