Hypnotherapy for Women's Wellness
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Hypnotherapy for Women's Wellness

第 1 季
Hypnotherapy is a powerful therapeutic technique that puts you into a deep state of relaxation, enabling access to the subconscious mind. The audio guided sessions in this series encourage a positive change to the way you think and feel.
20217 集全部
健身特殊兴趣
免费试享 Gaia

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剧集

  1. 第 1 季第 1 集 - Introduction to Hypnotherapy for Women's Wellness

    2020年12月31日
    3 分钟
    全部
    In this introduction to the Hypnotherapy for Women’s Wellness audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.
    免费试享 Gaia

  2. 第 1 季第 2 集 - Premenstrual Syndrome

    2020年12月31日
    23 分钟
    全部
    This Premenstrual Syndrome meditation & hypnotherapy session is aimed for people who suffer from Premenstrual Syndrome (PMS) and need help managing and controlling it.
    免费试享 Gaia

  3. 第 1 季第 3 集 - Period Discomfort

    2020年12月31日
    19 分钟
    全部
    This Period Discomfort guided meditation & hypnotherapy session is aimed for those who need help managing pain when menstruating.
    免费试享 Gaia

  4. 第 1 季第 4 集 - Managing Pain

    2020年12月31日
    22 分钟
    全部
    This Managing Pain guided meditation & hypnotherapy session is aimed for people who suffer from feeling pain and need to find ways to help manage it.
    免费试享 Gaia

  5. 第 1 季第 5 集 - Getting Pregnant

    2020年12月31日
    21 分钟
    全部
    This Getting Pregnant guided meditation & hypnotherapy session is designed to help women in the journey to pregnancy.
    免费试享 Gaia

  6. 第 1 季第 6 集 - Hypnobirthing

    2020年12月31日
    22 分钟
    全部
    This Hypnobirthing Guided Meditation & Hypnotherapy session is for women wanting to learn relaxation, visualisation and self-hypnosis skills to help them have a calm and positive birth experience.
    免费试享 Gaia

  7. 第 1 季第 7 集 - Menopause

    2020年12月31日
    29 分钟
    全部
    This Menopause guided meditation & hypnotherapy session is aimed for people who are going through menopause.
    免费试享 Gaia