Aspen Step and Weights

Aspen Step and Weights

Disponibile per il noleggio o l’acquisto

Utilizza un buono regalo o un codice promozionale

Jenny Ford's Intermediate step and weight workout begins with a fun step warm-up, then 4 step combos each followed by a weight segment. For the weight sections, you'll do traditional weight moves combined together to hit more muscle groups in the same amount of time. Equipment needed: step bench, 2 sets of dumbbells- one heavy and one light.

4.8/5

201849min

4.8/5

201849min

Interpreti: Jenny Ford

TUTTI

Utilizza un buono regalo o un codice promozionale

Aspen Step and Weights

4.8/5

201849min

Jenny Ford's Intermediate step and weight workout begins with a fun step warm-up, then 4 step combos each followed by a weight segment. For the weight sections, you'll do traditional weight moves combined together to hit more muscle groups in the same amount of time. Equipment needed: step bench, 2 sets of dumbbells- one heavy and one light.

Creatori e interpreti

Regia: Tyler Ford

Produttori: Jenny Ford

Interpreti: Jenny Ford

Produzione: Ford Films Inc

Recensioni

4.8 out of 5 stars

36 classificazioni globali

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Lingue audio

English

Sottotitoli

English [CC]

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