Body Positive Beginner Yoga

Body Positive Beginner Yoga

Gratis proefversie van Yoga International, huren of kopen

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New to yoga or looking to get back to the basics? This 45-minute beginner class provides basic pose instruction and guidance on how to adapt poses to fit your body (not the other way around!). You'll even learn how to progress and regress poses, allowing you to customize how much support or challenge you get today. Props: 2 blocks
201842min.
Fitness
Fitness
201842min.
Cast: Amber Karnes
7+
Body Positive Beginner Yoga
Fitness
201842min.
New to yoga or looking to get back to the basics? This 45-minute beginner class provides basic pose instruction and guidance on how to adapt poses to fit your body (not the other way around!). You'll even learn how to progress and regress poses, allowing you to customize how much support or challenge you get today. Props: 2 blocks
Makers en cast
Regisseurs
---
Producenten
Yoga International
Cast
Amber Karnes
Studio
Yoga International
Recensies
  1. 5 ster
    0%
  2. 4 ster
    0%
  3. 3 ster
    0%
  4. 2 ster
    0%
  5. 1 ster
    0%
Alle recensies lezen
Audiotalen
English
Ondertitels
English [CC]
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