Easy Pilates
gaia

Easy Pilates

With this program you will find Pilates non-intimidating-a workout you can feel confident doing now, whatever your fitness level. Certified Pilates instructor Ana Caban shows you each movement in detail, explains ideal positioning, helps you isolate key muscle goups and synergizes your body's energy with your mental focus.
29mnt2015X-RaySEMUA
Minat Khusus
Uji coba gratis Gaia, sewa, atau beli

Penyewaan mencakup 30 hari untuk mulai menonton video ini dan 7 hari untuk menyelesaikan setelah dimulai.

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