Advanced HIIT
gaiam tv fit & yoga

Advanced HIIT

Musim 1
Take your HIIT training to the next level and continue to see results with these 20 minute advanced routines
20173 episodTV-G
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Episod

  1. M1 E1 - Lower Body

    31 Disember 2016
    20min
    TV-G
    Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body
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  2. M1 E2 - Upper Body

    31 Disember 2016
    20min
    TV-G
    Get stronger, more defined arms and chest with this 20 minute circuit.
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  3. M1 E3 - Core

    31 Disember 2016
    20min
    TV-G
    Strengthen your core, and tighten your tummy with this 20 minute ab routine
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