Advanced HIIT
gaiam tv fit & yoga

Advanced HIIT

Season 1
Take your HIIT training to the next level and continue to see results with these 20 minute advanced routines
20173 episodesTV-G
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Episodes

  1. S1 E1 - Lower Body

    December 31, 2016
    20min
    TV-G
    Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body
    Free trial of Gaiam TV Fit & Yoga

  2. S1 E2 - Upper Body

    December 31, 2016
    20min
    TV-G
    Get stronger, more defined arms and chest with this 20 minute circuit.
    Free trial of Gaiam TV Fit & Yoga

  3. S1 E3 - Core

    December 31, 2016
    20min
    TV-G
    Strengthen your core, and tighten your tummy with this 20 minute ab routine
    Free trial of Gaiam TV Fit & Yoga