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How Heavy Are the Dumbells You Lift?
Season 1
202223 episodes
Free trial of Crunchyroll
Episodes
- S1 E1 - Why Don’t You Try Strength Training?February 28, 202224minDismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.Free trial of Crunchyroll
- S1 E1 - Why Don’t You Try Strength Training?February 28, 202224minDismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.Free trial of Crunchyroll
- S1 E2 - Why Don’t You Have Some Protein?February 28, 202224minMachio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.Free trial of Crunchyroll
- S1 E2 - Why Don’t You Have Some Protein?February 28, 202224minMachio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.Free trial of Crunchyroll
- S1 E3 - Sensei’s on a Diet, Too?February 28, 202224minSatomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…Free trial of Crunchyroll
- S1 E3 - How Heavy Are the Dumbbells You Lift? (German Dub) - Episode 3December 14, 202124minHow Heavy Are the Dumbbells You Lift? (German Dub) - Episode 3Free trial of Crunchyroll
- S1 E4 - How Heavy Are the Dumbbells You Lift? (German Dub) - Episode 4December 14, 202124minHow Heavy Are the Dumbbells You Lift? (German Dub) - Episode 4Free trial of Crunchyroll
- S1 E4 - Did You Have a Nice Summer?February 28, 202224minA crowded gym forces Hibiki and Akemi to use different equipment than usual. Ayaka joins them on a day when they have no choice but to train at home. And finally, the long-awaited beach day arrives.Free trial of Crunchyroll
- S1 E5 - What’s Your Sports Day Event?February 28, 202224minHibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.Free trial of Crunchyroll
- S1 E5 - How Heavy Are the Dumbbells You Lift? (German Dub) - Episode 5December 14, 202124minHow Heavy Are the Dumbbells You Lift? (German Dub) - Episode 5Free trial of Crunchyroll
- S1 E6 - Want a New Rival?February 28, 202224minDetermined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Gina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends…Free trial of Crunchyroll
- S1 E6 - Want a New Rival?February 28, 202224minDetermined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Gina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends…Free trial of Crunchyroll
- S1 E7 - Want to Be an Idol?February 28, 202224minHibiki, Akemi, and Ayaka hold a welcome party for Gina. Tachibana-sensei deals with the consequences of Gina discovering her secret hobby. The gang enters an idol competition.Free trial of Crunchyroll
- S1 E7 - Want to Be an Idol?February 28, 202224minHibiki, Akemi, and Ayaka hold a welcome party for Gina. Tachibana-sensei deals with the consequences of Gina discovering her secret hobby. The gang enters an idol competition.Free trial of Crunchyroll
- S1 E8 - What If We Get Lost?February 28, 202224minTwo more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?Free trial of Crunchyroll
- S1 E8 - What If We Get Lost?February 28, 202224minTwo more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?Free trial of Crunchyroll
- S1 E9 - Have You Seen God Before?February 28, 202224minThe daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.Free trial of Crunchyroll
- S1 E9 - Have You Seen God Before?February 28, 202224minThe daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.Free trial of Crunchyroll
- S1 E10 - Do You Like Christmas?February 28, 202224minHibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.Free trial of Crunchyroll
- S1 E10 - Do You Like Christmas?February 28, 202224minHibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.Free trial of Crunchyroll
- S1 E11 - How Are You Spending New Year’s?February 28, 202224minHibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.Free trial of Crunchyroll
- S1 E11 - How Are You Spending New Year’s?February 28, 202224minHibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.Free trial of Crunchyroll
- S1 E12 - How Heavy Are the Barbells You Lift?February 28, 202224minHibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?Free trial of Crunchyroll
Details
More info
- Audio languages
- English 日本語
- Subtitles
- English Deutsch Italiano
- Studio
- Kadokawa Pictures Inc.
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