Mayo Clinic Wellness Solutions For Weight Loss

Season 1

Discover what you need to know for successful, sustainable weight loss. Mayo Clinic and Gaiam team up to bring you this groundbreaking, integrated health action plan designed specifically to manage your weight.

20083 episodesALL

Special Interest

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S1 E1 - About Weight Loss
January 1, 2008
33min
ALL
Mayo Clinic doctors discuss facts and myths about weight as well as the role of genes and environmental factors in weight gain.
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S1 E2 - Weight Loss Diet & Nutrition
January 1, 2008
17min
ALL
In this diet and nutrition video for weight loss, Dr. Brent Bauer, Mayo Clinic Director of Complementary and Integrative Medicine, outlines a beginning plan for successful weight loss.
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S1 E3 - Yoga for Weight Loss
January 1, 2008
28min
ALL
Rodney Yee, created this easy-to-follow yoga for weight loss video especially for those who are trying to meet their weight-loss goals.
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