Prenatal Workout Program

Prenatal Workout Program

الموسم 1
Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
20185 الحلقاتالكل
لياقة بدنيةاهتمامات خاصة
متاح للشراء

الحلقات

  1. الموسم 1 الحلقة 1 - Prenatal Workout Program, First & Second Trimester

    20 مارس 2018
    32 من الدقائق
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    متاح للشراء

  2. الموسم 1 الحلقة 2 - Prenatal Workout Program, Second Trimester

    20 مارس 2018
    29 من الدقائق
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    متاح للشراء

  3. الموسم 1 الحلقة 3 - Prenatal Workout Program, Second & Third Trimester

    20 مارس 2018
    31 من الدقائق
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    متاح للشراء

  4. الموسم 1 الحلقة 4 - Prenatal Workout Program, Second & Third Trimester, Part 2

    20 مارس 2018
    30 من الدقائق
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    متاح للشراء

  5. الموسم 1 الحلقة 5 - Prenatal Workout Program, Third Trimester

    20 مارس 2018
    31 من الدقائق
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    متاح للشراء