Sleep Deep
gaiam tv fit & yoga

Sleep Deep

Kostnadsfri prøveperiode på Gaiam TV Fit & Yoga

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In this restorative practice made for the midnight, you will learn how to let go of the anxiety of awakeness with postures that quiet nervous system and a slow and steady breath. Please have two blankets and a chair nearby for this class.
201723min
Fitness
Fitness
201723min
Rollebesetning: Rodney Yee
TV-G
Sleep Deep
Fitness
201723min
In this restorative practice made for the midnight, you will learn how to let go of the anxiety of awakeness with postures that quiet nervous system and a slow and steady breath. Please have two blankets and a chair nearby for this class.
Skapere og medvirkende
Regissører
Michael Badertscher
Skuespillere
Rodney Yee
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Lydspråk
English
Undertekster
English [CC]
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