Shiva Rea: Creative Core + Upper Body
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Shiva Rea: Creative Core + Upper Body

Top Yoga teacher Shiva Rea transforms core work, turning crunches into flowing poses that get results. As a bonus you will sculpt your abs, arms, and shoulders in the process with a challenging sequences including a total of 108 push ups. This innovative program will tone up your middle like nothing else.
37min2009ALL
Special InterestDocumentary
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