Qigong Seasons: Winter Nourishment with Mimi

Winter is associated with the Water element. The Water element is about stillness, inner strength and conserving and storing energy, like a hibernating bear. In the winter months, qi flow is more easily affected in Water organs and meridians kidneys and urinary bladder, which affect how we use energy, regulate our temperatures, and manage our stress levels.

34 min202113+

Actividad física

Disponible para alquilar o comprar

Los alquileres incluyen 30 días para comenzar a ver este video y 48 horas para finalizar una vez comenzado.

Qigong Seasons: Winter Nourishment with Mimi

Relacionado

Otros clientes también vieron