Older Wiser Workouts: With Pizzazz! with Sue Grant

If you're a beginner looking for an upbeat and spirited workout, this program will get you moving with Sue Grant and back-up-babe Eve Stall. You'll use sturdy chair with no arms for added stability during the stretch section only and light hand-weights (4 - 6 lbs.). Suitable for beginners, seniors, and active older adults at all fitness levels.

1 h 4 min2016ALLA

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Uthyrningen ger dig 30 dagar att börja titta på videon och 48 timmar att se klart den efter att den påbörjats.

Older Wiser Workouts: With Pizzazz! with Sue Grant

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