AM Restorative Pranayama
gaiam tv fit & yoga

AM Restorative Pranayama

When we wake up in the morning, we invite the breath into the body. In this practice, we will use restorative movement to nourish our body with this early pranic energy, preparing it for the day ahead.
47min2018TUTTI
Fitness
Periodo d’uso gratuito di Gaiam TV Fit & Yoga

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