Everyday Yoga Kriya
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Everyday Yoga Kriya

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This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.
20251 temporada
Actividad física
Actividad física
20251 temporada
Reparto: Dayna Seraye
TODOS
Temporada 1
4 episodios

  • 1. Grounding

    1. Grounding

    Experience a set of kriyas (repeated actions) for grounding your energy
    Experience a set of kriyas (repeated actions) for grounding your energy
    TODOS
    20 min
    2 mar 2025

  • 2. Energizing

    2. Energizing

    Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.
    Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.
    TODOS
    20 min
    9 mar 2025

  • 3. Cleansing

    3. Cleansing

    You'll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.
    You'll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.
    TODOS
    20 min
    16 mar 2025

  • 4. Clarifying

    4. Clarifying

    Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.
    Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.
    TODOS
    20 min
    23 mar 2025

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    Everyday Yoga Kriya
    Actividad física
    20251 temporada
    This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.
    Creadores y reparto
    Dirección
    Unknown
    Reparto
    Dayna Seraye
    Estudio
    Gaia
    Comentarios
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    English
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