

Maggie Binkley Fitness SERIES 10.0 (15-Minute Workouts)
Episódios
T10 EP.1 – 15-Minute Total Body Shred 10.0 Workout (with weights)
9 de dezembro de 202022 minKickoff your week with this total body workout which has you push through 2 awesome supersets. Kick the boredom. Amp up the calorie burn & fun. And watch this workout fly by. Options for all fitness levels. Follow the weekly workout schedule for 4+ weeks (find at end of video & FitnessMaggie).Assine o PrimeT10 EP.2 – 15-Minute Cardio Flow 10.0 Workout (with weights)
9 de dezembro de 202024 minAnother yoga+strength workout for you! This workout (similar to Series 7.0) is geared towards raising your heart rate through excellent strength moves, flowed together with some wonderful yoga stretches. Stretch + strength + calorie burn all in one! Follow the weekly workout schedule for 4+ weeks.Assine o PrimeT10 EP.3 – 15-Minute HIIT 10.0 (tabata workout with weights)
9 de dezembro de 202022 minA tabata-style HIIT workout that circuits through exercises quickly & effectively. If you crave a workout that will burn mega calories and be done before you know it, this one is right up your alley. Follow the weekly workout schedule for 4+ weeks.Assine o PrimeT10 EP.4 – 15-Minute Upper Body Chisel 10.0 Workout (with weights)
9 de dezembro de 202021 minThis workout pushes your upper body strength to new heights with cardio intervals packed in to keep your stamina up and your endurance improving. Follow the weekly workout schedule for 4+ weeks (find at end of video & FitnessMaggie).Assine o PrimeT10 EP.5 – 15-Minute Legs & Booty Sculpt 10.0 Workout (with weights)
9 de dezembro de 202022 minAn amazing workout to chisel & sculpt your lower half. We quickly, but efficiently, work through 3 supersets of exercises that promise to make a difference for your legs & booty. Follow the weekly workout schedule for 4+ weeks (find at end of video & FitnessMaggie).Assine o PrimeT10 EP.6 – 15-Minute Cardio Core 10.0 Workout (with weights)
9 de dezembro de 202022 minWrap-up your week with this high-energy and fun cardio + core workout. Get sweaty & stronger as we work through 2 supersets of exercises that compliment each other and have you feeling great by the end. Follow the weekly workout schedule for 4+ weeks (find at end of video & FitnessMaggie).Assine o Prime