

Gaiam: Mari Winsor Cardio Pilates
Episodios
T1 E1 - Lower Body Firm & Burn
2 de marzo de 201012 minTry this express Lower Body Workout for a tight tummy, firm thighs and rock-hard backside.Periodo de prueba gratis de GaiaT1 E2 - Classic Pilates Workout
4 de febrero de 201625 minA 25-minute classic Pilates Express workout that begins with a basic review of proper Pilates form and then takesyou through a complete body-shaping and core-strengthening session.Periodo de prueba gratis de GaiaT1 E3 - Express Cardio Pilates Workout
19 de mayo de 200311 minThis dynamic 12-minute Cardio Pilates Express Workout is the perfect pick-me-up when you need an energy boost.Periodo de prueba gratis de Gaia