Yoga Basics for Back Pain Relief: Building Strength with Kanta Barrios

Welcome to Yoga Basics for Back Pain Relief: Building Strength. In this sequence, we will be practicing movements that strengthen the body and correct postural imbalances that cause tension and pain. When practiced over time, these techniques bring us to a place of strength and stability, allowing us to be fully at ease with ourselves. Suitable for all levels of experience.

31 min20177+

Fitnesz

Kölcsönözhető vagy megvásárolható

Kölcsönzés esetén a videó megtekintésének elkezdésére 30 nap, befejezésére pedig 48 óra áll rendelkezésre.

Yoga Basics for Back Pain Relief: Building Strength with Kanta Barrios

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