Yoga Basics for Back Pain Relief: Building Strength with Kanta Barrios

Welcome to Yoga Basics for Back Pain Relief: Building Strength. In this sequence, we will be practicing movements that strengthen the body and correct postural imbalances that cause tension and pain. When practiced over time, these techniques bring us to a place of strength and stability, allowing us to be fully at ease with ourselves. Suitable for all levels of experience.

31min20177+

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Sewaan termasuk 30 hari untuk mula menonton video ini dan 48 jam untuk dihabiskan sebaik sahaja dimulakan.

Yoga Basics for Back Pain Relief: Building Strength with Kanta Barrios

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