Ignite by SPRI HI-INTENSITY
gaiam tv fit & yoga

Ignite by SPRI HI-INTENSITY

Saison 1
Get intense with Biggest Loser trainer Brett Hoebel! It's not going to be easy, but Brett brings some serious energy to get you through these intense HIIT and body-weight workouts.
20144 épisodesTV-G (TOUS PUBLICS)
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Épisodes

  1. S. 1 ÉP. 1 - HIIT Intense

    31 décembre 2014
    27 min
    TV-G (TOUS PUBLICS)
    Get intense with Biggest Loser trainer Brett Hoebel! Get moving from push-ups to sit-ups to tire runs.
    Démarrer un essai gratuit de Gaiam TV Fit & Yoga ou acheter

  2. S. 1 ÉP. 2 - HIIT It With Weights

    3 novembre 2014
    27 min
    TOUS PUBLICS
    Brett challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance. You'll get out of it what you put into it!
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  3. S. 1 ÉP. 3 - HIIT 30/30

    3 novembre 2014
    27 min
    TV-G (TOUS PUBLICS)
    Work hard for your short breather in this 30 secondson/30 seconds off HIIT workout featuring punches,mountain climbers and push-ups.
    Démarrer un essai gratuit de Gaiam TV Fit & Yoga ou acheter

  4. S. 1 ÉP. 4 - Abs & Booty Burn

    3 novembre 2014
    27 min
    TOUS PUBLICS
    Get tight abs and backside with four rounds of powerfulcore exercises, including Superman Sit-Ups andCrawling Planks. Just use your body-weight or adddumbbells to intensify the calorie burn.
    Démarrer un essai gratuit de Gaiam TV Fit & Yoga ou acheter