
The Sexy Burn Challenge
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Episodes
S1 E1 - The Sexy Burn Challenge | Day 1
August 31, 20155minMelissa Bender is going to make you hurt! But it is a good hurt! Let's get things started with a rep challenge!This video is currently unavailableS1 E2 - The Sexy Burn Challenge | Day 2
August 31, 20157min5 exercises, 10 reps each for at least 5 rounds! Get ready to burn from head to toe!This video is currently unavailableS1 E3 - The Sexy Burn Challenge | Day 3
August 31, 20158minIt doesn't get any easier. Trust the process and push yourself through the pain!This video is currently unavailableS1 E4 - The Sexy Burn Challenge | Day 4
August 31, 20157minTime to up that intensity! Go as hard as you possibly can and smash this upper and lower body rep workout!This video is currently unavailableS1 E5 - The Sexy Burn Challenge | Day 5
August 31, 201512minGet ready for this one. This workout is fun AND hardcore! Is there anything better?This video is currently unavailableS1 E6 - The Sexy Burn Challenge | Day 6
August 31, 201512minToday's workout is no joke! It will challenge your balance and coordination! Don't worry if you make a few mistakes, just keep moving your body!This video is currently unavailableS1 E7 - The Sexy Burn Challenge | Day 7
August 31, 201511minFinish things strong and push as hard as you can! The only way you can fail is by not trying in the first place! You got this!This video is currently unavailable