Yin Yoga for Flexibility and Relaxation

Yin Yoga for Flexibility and Relaxation

Yin Yoga is a slow, deep practice which is simple but not always easy. In fact, most Yin classes are meant to be challenging. Not so with this one! In Yin Yoga for Relaxation and Flexibility, we combine the long holds of Yin with some of the support of Restorative to create more ease in body and mind. Experience the renewing qualities of in this accessible class. Level: All Levels.
43min2017ALL
FitnessSpecial Interest
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