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8 Hours of Gentle Soothing Surf for Sleep

Featuring ultra dark video of nighttime surf recorded on location. This video helps create healthy sleep habits by reducing the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in South Carolina, Florida Keys, Lake Michigan and California.
8h2016ALL
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Audio languages
English
Subtitles
English [CC]
Directors
Mark Knight
Producers
Jim Wilmer
Studio
Sharecare Windows
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