Bölümler
S1 B1 - Workout 1
2 Eylül 201427 dakComplete Workout 1 for the first ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.Satın alınabilirS1 B2 - Workout 2
2 Eylül 201426 dakRock out Workout 2 for the second set of ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.Satın alınabilirS1 B3 - Workout 3
2 Eylül 201424 dakFinish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.Satın alınabilir
