Lilias Yoga

Lilias Yoga

Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
IMDb 8,2/1019874 saisons
FitnessCentres d'intérêt
FitnessCentres d'intérêt
IMDb 8,2/1019874 saisons
Distribution : Lilias Folan
TOUS PUBLICS
13 épisodes

  • 1. Hatha Yoga Stretch

    1. Hatha Yoga Stretch

    Get fit with Lilias- Hatha Yoga Stretch
    Get fit with Lilias- Hatha Yoga Stretch
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 2. Connecting To The Self

    2. Connecting To The Self

    Get fit with Lilias- Connecting To The Self
    Get fit with Lilias- Connecting To The Self
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 3. Using A Soft Belt

    3. Using A Soft Belt

    Get fit with Lilias- Using A Soft Belt
    Get fit with Lilias- Using A Soft Belt
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 4. Breathe In The Life Force

    4. Breathe In The Life Force

    Get fit with Lilias- Breathe In The Life Force
    Get fit with Lilias- Breathe In The Life Force
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 5. Relieving Stress Through Tension

    5. Relieving Stress Through Tension

    Get fit with Lilias- Relieving the Stress Through Tension
    Get fit with Lilias- Relieving the Stress Through Tension
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 6. Off The Wall Yoga

    6. Off The Wall Yoga

    Get fit with Lilias- Off The Wall Yoga
    Get fit with Lilias- Off The Wall Yoga
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 7. Earth Energy

    7. Earth Energy

    Get fit with Lilias- Earth Energy
    Get fit with Lilias- Earth Energy
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 8. Chair Yoga

    8. Chair Yoga

    Get fit with Lilias- Chair Yoga
    Get fit with Lilias- Chair Yoga
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 9. Improve Your Spine

    9. Improve Your Spine

    Get fit with Lilias- Improve Your Spine
    Get fit with Lilias- Improve Your Spine
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 10. Standing Poses

    10. Standing Poses

    Get fit with Lilias- Standing Poses
    Get fit with Lilias- Standing Poses
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 11. Tune Into Breathing

    11. Tune Into Breathing

    Get fit with Lilias- Turn Into Breathing
    Get fit with Lilias- Turn Into Breathing
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 12. The Art Of Relaxation

    12. The Art Of Relaxation

    Get fit with Lilias- The Art Of Relaxation
    Get fit with Lilias- The Art Of Relaxation
    TOUS PUBLICS
    27 min
    1 janv. 1987

  • 13. One In The Light

    13. One In The Light

    Get fit with Lilias- One In The Light
    Get fit with Lilias- One In The Light
    TOUS PUBLICS
    27 min
    1 janv. 1987
    • Lilias Yoga
    FitnessCentres d'intérêt
    IMDb 8,2/1019874 saisons
    Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
    Créateurs et distribution
    Réalisation
    Taylor Feltner
    Production
    Len GoorianTaylor FeltnerLilias FolanGrace Hill
    Distribution
    Lilias Folan
    Studio
    Total Content Digital
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