15-Minute HIIT 7.0 Workout (with weights)

High intensity interval training (HIIT) - with weights! Intensity (not impact!) is what this workout is all about. You'll slash calories and keep burning them all day after this total body challenge. Begin after 4+ weeks in Series 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.

22 min2019TODOS

Actividad física

Suscribirse a Prime

Se aplican términos

Los alquileres incluyen 30 días para comenzar a ver este video y 48 horas para finalizar una vez comenzado.

15-Minute HIIT 7.0 Workout (with weights)

Relacionado

Otros clientes también vieron