Yogic Paths

Take your first step onto the yogic path in this episode that introduces the history, evolution, and various forms of yoga that will be explored throughout the rest of this series.

Hatha Yoga uses the body for spiritual liberation. Learn about its history, key figures, and the Eight Limb philosophy.

The Bhagavad Gita highlights three unique paths of yoga: bhakti, karma, and jnana, all leading to self-realization.

Explore one of the most diverse, influential, and misunderstood spiritual traditions: tantra.

Raja Yoga, the "Royal Path," teaches meditation and mind control for mastering your life and achieving spiritual union.

Learn about Kundalini and Kriya Yoga, ancient practices for activating energy and raising consciousness, as taught by Yogi Bhajan and Yogananda.

Delve into Nada Yoga, the ancient sound technology that harmonizes us with the universe through deep listening and healing.

Explore the mythology and mysticism of ancient yogic stories, images, and deities in this episode of Yogic Paths.

Yogic superpowers, or siddhis, include telepathy, telekinesis, levitation, and being in two places at once. Learn more about some of the possible goals of yoga including siddhis and beyond.